Improving your Hockey skills is always on the the top of the list for hockey coaches and hockey players. I have collected several hockey skills videos from the web and other resources that I think will improve hockey goalie skills, skating skills, puck handling skills, and shooting skills.

If the hockey skills videos do not Open and Play in the correct player please click here for a fix. I have found an issue that my iTunes/QuickTime modifies my Internet Explorer settings with an add-on after iTunes installs a new update.

The Game

If you are hurt stay down, if you are hurting get to the bench (0:56 - 9.45mb)

Training/Nutrition/Motivation

Ovechkin Fan - Highlight Videos and more

Tina Shepard, MS,RD - Eat to Win
(Department of Nutrition Arizona State University)

John Cunniff - Hockey Training

CSTV - Ben Smith and Angela Ruggiero (1:20s - 25s Truck Commercial first)

CSTV - Sugar and Spice (0:30s)

Goalie (GL)

Goalie Movement (Exelby)

• Goalie - Half Butterfly (0:03s - 748kb)
• Goalie - Post 2 Post Side Slide (0:29s - 3.17mb)
• Goalie - Post Point Post R (1:33s - 18.2mb)
• Goalie - Post Point Post L (2:07s - 23.7mb)
• Goalie - Post Point Slide R (2:06s - 27.5mb)
• Goalie - Post Point Slide L (1:56s - 23.9mb)
• Goalie - Post Point Paddle R (0:50s - 9.85mb)
• Goalie - Post Point Paddle L (2:00s - 24.0mb)
• Goalie - Wrap Around Defense (6:58s - 74.9mb)

Goalie Movement (Ray S.)

• Goalie Stance (0:13s - 1.32mb)
• Goalie Posts (0:29s - 3.17mb)
• Goalie T-Push (0:27s - 2.42mb)
• Goalie Pad Slide (0:25s - 1.93mb)
• Goalie UpDowns Forward (0:08s - 903kb)
• Goalie UpDowns Backward (0:10s - 927kb)

Other Goalie Videos (Misc.)

• Goalie Techniques (4:24s - 4.83mb)
• Goalie Techniques2 (12:25s - 45.9mb)
• Goalie Skating Warm-up (3:45s - 13.8mb)
• Goalie Tracking the Puck (11:16s - 45.1mb)
• Goalie BTM.net schools (6:05s - 9.73mb)
• Goalie Pre-game moves (0:48s - 1.34mb)
• Joe Bertagna Goalie Tips (Document)
  

Skating (SK)

Skating Skills (Exelby)

• Straight Dips (0:08s - 1.33mb)
• Straight Neutral Edge (0:11s - 2.30mb)
• Straight Heel Outs (0:17s - 2.81mb)
• One Leg Heel Outs (0:09s - 1.32mb)
• One Leg Stride (0:50s - 6.36mb)
• Full Stride (0:12s - 1.27mb)

Skating Skills (Dr. Gaston)

• On Ice Skating Demo-Instruction (19:37s - 48.2mb)

Swedish Skating Excercises

• On Ice Swedish Skating Excersises-Drills (5:30s - 13.7mb)

Skating Skills Videos
Coach Dennis 'Chic' Chighisola, Director of New England Hockey Institute
http://www.coachchic.com/

• Pre-Ice Warmup (0:29s - 824kb)
• Tight Turns Beginner (0:34s - 936kb)
• Tight Turns Advanced (0:32s - 922kb)
• Stride Balance Beginner (0:32s - 868kb)
• Stride Balance Advanced (0:37s - 1.00mb)
• Stride Stick Hand Beginner (0:35s - 985kb)
• Stride Stick Hand Advanced (0:31s - 870kb)
• Skate Stability Beginner (0:36s - 1.00mb)
• Skate Stability Advanced (0:36s - 1.00mb)
• Edge Control Beginner (0:47s - 1.32mb)
• Edge Control Advanced (0:32s - 898kb)

Jack Blatherwick PhD - Loading up Before Your Extension (Document)
Laura Stamm - The Pivot (tight turns) (Document)
Laura Stamm - Skates (stiff or tight) (Document)
Laura Stamm - Elements of Speed (Document)
Laura Stamm - Quality vs. Quantity (skating) (Document)
Laura Stamm - The Hockey Stop (Document)
Laura Stamm - Speed (Document)
Laura Stamm - What is Power Skating? (Document)
Laura Stamm - Quickness Training (Document)
Laura Stamm - 1/3 1/3 1/3 Principle (Document)

Puckhandling (PH)

Youth Dryland Puckhandling (5:14s - 12.3mb)

USA Hockey PH Off-Ice - Soft Touch (0:35s - 3.38mb)
USA Hockey PH Off-Ice - Around Body (1:21s - 2.42mb)
USA Hockey PH Off-Ice - Hands Feet (0:35s - 1.26mb)
USA Hockey PH Off-Ice - Moving (0:31s - 1.06mb)
USA Hockey PH Off-Ice - Hop (0:42s - 1.78mb)
USA Hockey PH Off-Ice - Blinders (0:45s - 1.75mb)
USA Hockey PH Off-Ice - Golf Balls (0:34s - 1.34mb)
USA Hockey PH Off-Ice - PVC Tubes (1:13s - 2.94mb)
USA Hockey PH Off-Ice - Obstacle Course (0:52s - 2.05mb)
USA Hockey PH Off-Ice - Quick Hands (0:42s - 1.58mb)
USA Hockey PH Off-Ice - Hand Slide Wide (0:43s - 1.19mb)
USA Hockey PH Off-Ice - Yo Yo (0:34s - 893kb)
USA Hockey PH Off-Ice - Figure 8 (0:49s - 1.61mb)
USA Hockey PH Off-Ice - Thru Body (0:38s - 1.07mb)
USA Hockey PH Off-Ice - Reach Drill (0:58s - 2.05mb)
USA Hockey PH Off-Ice - Push Pull (1:31s - 3.54mb)
USA Hockey PH Off-Ice - Stick Flip (1:20s - 2.48mb)
USA Hockey PH Off-Ice - Hackey (1:04s - 2.45mb)
USA Hockey PH Off-Ice - Toe Tap (0:29s - 1.13mb)
USA Hockey PH Off-Ice - Soccer Ball Pass (0:52s - 2.05mb)
USA Hockey PH Off-Ice - Balance Boards (0:59s - 2.35mb)

Basic Puckhandling Technique (2:53s - 3.18mb)
Basic Pass/Shoot Technique (2:39s - 2.88mb)
Figure 8 Puckhandling/Transition (2:08s - 2.37mb)
Finland Advanced PH (9:40s - 24.0mb)
Finland Puck Protection (5:14s - 13.0mb)
MRC Russian PH Warm-up (6:24s - 7.02mb)

Shooting (SH)

Sweden Shooting (5:16s - 13.2mb)

Email coach with any
comments or compliments that would improve this site or the sport of hockey.
coach_greg@az-hockey.com